FAQs

Frequently Asked Questions

1. What is the difference between a psychiatrist, psychologist, and counselor?
  • A psychiatrist is a medical doctor (M.D.) who can diagnose mental health disorders, prescribe medication, and provide psychotherapy.
  • A psychologist typically has a Master’s or Ph.D. in psychology and provides psychotherapy, assessments, and counseling but cannot prescribe medication.
  • A counselor usually has a background in psychology or counseling and focuses on guidance, support, and coping strategies for personal and emotional challenges.
2. How do I know if I need therapy or medication?

Therapy is effective for managing stress, emotional concerns, and developing coping strategies. Medication may be recommended if there are severe symptoms affecting daily functioning. During your initial consultation, the mental health professional will assess your
needs and recommend the most suitable approach.

3. Can I consult without a prior appointment?

To ensure that each client receives dedicated time and attention, we recommend scheduling an appointment in advance. However, in case of emergencies, you may contact us for immediate assistance.

4. Are therapy sessions confidential?

Yes, all therapy sessions are strictly confidential. We adhere to ethical guidelines to ensure
your privacy and protect your personal information.

5. How many sessions will I need?

The number of sessions required depends on the individual’s needs, concerns, and progress. Some issues may need short-term intervention, while others may require ongoing support. The therapist will discuss a suitable plan during the initial sessions.

6. What issues can therapy help with?

Our clinic addresses a wide range of issues, including anxiety, depression, stress, relationship problems, trauma, personality disorders, addiction, low self-esteem, and more. We also support personal growth and self-improvement.

7. What should I expect during the first session?

During the first session, your therapist will understand your background, discuss your concerns, and explore your expectations from therapy. This helps establish a therapeutic relationship and create a personalized plan.

8. Can I choose my therapist?

Yes, if you have a preference for a specific therapist, we will do our best to accommodate your choice. Our team of qualified professionals is trained to handle various issues and create a comfortable space for clients.

9. How do I know if therapy is working for me?

You may notice changes like better emotional regulation, improved relationships, greater self-awareness, and effective coping strategies. The therapist will also monitor your progress and adjust the approach as needed.

10. Do you offer online therapy sessions?

Yes, we offer online therapy sessions for those who prefer the convenience of virtual consultations or are unable to visit the clinic in person.